I finally managed to settle on a color scheme that doesn’t burn my eyes during the evening sessions.
I switched everything to a deep dark grey background, but I used a strong Orange/Amber accent for all the selections and active windows. I find that the orange pops really well against the dark charts, especially for reading the price scales and spotting the selected line in my order lists quickly.
It’s a bit similar to the default dark mode but with higher contrast on the active elements so you don’t get lost between windows.
I attached the workspace template file below if you want to import it and see how it looks on your screens. Let me know if the orange is too aggressive on your monitors, it looks fine on my IPS panel.